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Listicles Diabetic Eye Disease Month 2021

4 Reasons Why Diabetic Eye Disease Needs Our Attention

1. ​It happens gradually

   ​Diabetic retinopathy often goes unnoticed until symptoms are so severe that you are at risk of completely losing your vision.

2. ​It's the result of diabetes

   ​Diabetes is the leading cause of blindness with 40-45 percent affected by diabetic retinopathy.

3. ​It disproportionately affects people of color

   ​Because people of different ethnic groups are prone to developing type 2 diabetes, African-Americans, Mexican-Americans, Native Hawaiians, Pacific Islanders, and Asian-Americans are collectively at higher risk for diabetic eye diseases.

4. You can fight it with a healthy lifestyle

   ​Prevention is key because taking positive steps like watching what you eat, regular exercise, and correctly taking your diabetes medicine can prevent or even delay any vision loss.

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Diabetic Eye Disease Month focuses attention on keeping our eyes healthy. Each November, vision care organizations, physicians, ophthalmologists, and opticians share resources on how diabetes can decrease your sight. According to the National Eye Institute, over 7 million Americans are impacted by diabetic retinopathy, a condition involving chronic high blood sugar that damages the retina’s blood vessels. If you have diabetes, learn how to properly maintain your eyesight. If not, err on the side of caution and schedule your annual eye exam.

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Timeline of National Impotency Month 2021

National Impotency Month timeline

1998

Viagra

Viagra, the first drug to reliably treat ED, hit the market. ​

​1935

The discovery of testosterone

Testosterone, a sex hormone associated with erections, would thereafter play an important part of research into ED.

​1873

First successful ED surgery

An Italian doctor successfully performed a surgery to unblock the arteries that supply blood to the penis in a man suffering from ED.

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Impotency, or erectile dysfunction (ED), affects millions of men and their intimate partners. The term refers to a chronic difficulty in getting or sustaining an erection sufficient for sexual activity. Over half of men report having experienced erectile dysfunction at some time or another. National Impotency Month was created to encourage awareness of this common affliction which is so often shrouded by taboo and secrecy.

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Listicles PTA Healthy Lifestyles Month 2021

​5 Reasons Why The PTA Still Matters After 100 Years

1. ​It was started by mothers

   Just before the turn of the century, the PTA started out as the National Congress of Mothers through the efforts of Alice McLellan Birney and Phoebe Apperson Hearst, two moms who worked to protect children from dangerous working conditions, unsanitary living conditions, and poverty.

2. ​Its members pay dues

   ​In 1974, national convention delegates voted for an increase in dues from 10 cents to a whopping 20 cents annually.

3. ​It provides leadership on healthy school-based programs

   Thanks to the PTA, many American schoolchildren enjoy public health service and hot, healthy meals through lunch programs.

4. ​It works to ensure age-appropriate television content

   ​The PTA provides guidance on television content for children by suggesting ratings guidelines.

5. ​It supported the concept of a separate juvenile justice system

   ​The PTA showed leadership in championing a separate juvenile justice system for children so that they wouldn't be tried and incarcerated as adults.

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Back in the day, it wasn’t hard to lure children outdoors to play. But with cellphones, social media, video games and the like, more children are turning into couch potatoes — and at earlier ages. PTA Healthy Lifestyles Month takes place every November. This year’s theme is “Get Off Your Apps.” Let’s encourage children to turn off their devices and connect with family and friends through constructive play, family exercise, and physical education programs at school and at home.

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National Home Care and Hospice Month History

History of National Home Care and Hospice Month

Home care and hospice professions have their roots in 1963 when Dame Cicely Saunders gave a lecture at Yale University on the idea of specialized care for those at the end of their lives. Only two years later, Dr. Saunders was invited to become faculty by the Dean of Yale School of Nursing, Florence Wald.

Dr. Saunders went on to establish the first hospice center, St. Christopher’s Hospice, in the UK in 1967. Florence Wald took a sabbatical to observe and work in the center two years later. In 1974, she founded Connecticut Hospice in Branford, Connecticut. In this same year, the first legislation was introduced to provide federal funds for hospice programs, though it did not pass.

Part of this legislation was spurred on by On Death and Dying, a book written by Dr. Elisabeth Kubler-Ross that outlined the last stages of life for the terminally ill in a whole new way. In 1972, she testified in front of the Senate in an effort to secure rights for the terminally ill to choose their end-of-life care and to die with dignity.

Hospice care was taking off. In 1975, the first National Symposium on Hospice Care was convened in Connecticut, and in 1979 the National Hospice Organization (NHO) was established to promote hospice care as a concept. 1982 saw big gains for hospice care as Congress passed a provision to create a Medicare hospice benefit, and the NHO’s first television PSA was aired. In 1992, the National Hospice Foundation was established. 

At the turn of the 21st century, the NHF launched a series of public service campaign TV ads, which won awards. A PBS series was launched, focusing on end of life care. In 2002, the 25th anniversary of the Medicare Hospice Benefit was celebrated, and the Department of Veteran’s affairs launched an effort to increase veterans’ access to hospice.

In the 2010s, great strides for hospice workers were made. Coordinated ad campaigns to promote the profession were launched, legislation to increase hospice benefits and hospice accessibility were introduced and passed, and important anniversaries and figures in the hospice effort were commemorated. Yet still, today hospice workers are not or barely paid a living wage, and the demand for these professions far outnumbers the number of certified professionals. These angels deserve this month of celebration!

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National Home Care and Hospice Month in November is when we honor all professionals who work in the broad field of home care and hospice work – this includes physicians, nurses, aides, social workers, physical therapists, and so much more. There are four types of hospice care: routine home care, continuous home care, general inpatient care, and respite care. Each requires a different skillset and comes with its own emotional and physical demands. The professionals who perform these services often receive very little pay, yet are committed to helping patients live and pass away with dignity. This month is for them.

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Why Do We Celebrate National Impotency Month?

How to Observe National Impotency Month

1. Get some exercise

   Since erections involve circulating blood to the penis, anything that improves circulation will improve erectile function.

2. Schedule a prostate exam

   Many problems associated with ED originate in the prostate – for example, prostatitis ( enlarged prostate), or prostate cancer. Even if you think you’re too young to have to worry about it, keeping a proactive attitude toward prostate health will help you avoid problems like these in the future.

3. Sexual activity

   Making time for regular sexual activity now can guard against ED in the future. Research suggests that long periods without an erection deprives penile tissues of the oxygen-rich blood they need to stay strong and flexible.

Why National Impotency Month is Important

1. Sexual health is physical health

   Sexual health is an important, yet often overlooked, factor in overall wellbeing. Regular sex has demonstrated benefits to many aspects of physical health, including brain function, cardiovascular activity, and immune response.

2. ED can warn of health risks

   Erectile dysfunction is often the first warning sign of serious health concerns. It can be a symptom of afflictions such as heart disease, diabetes, or neurological disorders.

3. Sexual health is emotional health

   A satisfying sex life is an integral component to one’s emotional wellbeing and overall quality of life. Many men find that when they cannot perform sexually, their mood, confidence, or motivation can suffer. Sexual difficulties often strain intimate relationships as well.

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Impotency, or erectile dysfunction (ED), affects millions of men and their intimate partners. The term refers to a chronic difficulty in getting or sustaining an erection sufficient for sexual activity. Over half of men report having experienced erectile dysfunction at some time or another. National Impotency Month was created to encourage awareness of this common affliction which is so often shrouded by taboo and secrecy.

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Why Do We Celebrate National Diabetes Month?

How to Observe National Diabetes Month

1. Commit to a healthier lifestyle

   Discover ways that you can live a little healthier by reviewing your habits. Are you getting enough sleep? Fatigue can cause a resistance to the insulin your body needs — and daytime tiredness can stop you from getting some life-saving exercise. Drink more water because dehydration keeps your body from functioning well. Be adventurous and add some new veggies and fruits to your diet to help keep those hunger pangs at bay.

2. Assemble a "sick day" kit

   It pays to be ready for those days when your diabetes or some other illness gets you down. With a "sick day" kit, you'll be prepared in case you need to stay home and recuperate or head out to see your doctor. Some of the items in your kit may include blood glucose monitoring supplies, ketone test strips, glucose tablets or gel, a thermometer, hand sanitizer, an alarm clock or timer to stay on top of your glucose levels, and soft tissues. It's your list so tailor it for your needs.

3. Create a small cookbook

   There are restrictions on what people with diabetes can eat. But that shouldn't stop you from enjoying tasty treats. Scour special cookbooks and websites designed for diabetics and experiment with recipes. Choose from delicious ice cream cakes using light sugar, reduced-fat whipped toppings, sugar-free hot fudge sauce, or low-cal casserole because you don't have to suffer with less flavor because of diabetes.

Why National Diabetes Month is Important

1. There are two main conditions

   Type 1 diabetes occurs when the body can't produce insulin, a hormone in the pancreas that breaks down carbohydrates into blood sugar or glucose, for energy. Insulin therapy helps the pancreas to function normally. Many children suffer from Type 1 diabetes although it can affect people of any age or background. Type 2 diabetes is the most common form of the disease where the body is unable to process our internal insulin well enough to keep blood sugar at normal levels.

2. Know your risk factors

   You may be predisposed to Type 2 diabetes if you are overweight, older than 45, your parent had Type 2 diabetes, you barely exercise each week, and you have been diagnosed with prediabetes. Losing weight is a key preventive measure. With a 10-14 pound weight loss, you can improve your chances of avoiding or even beating diabetes. Try to exercise about 30 minutes a day, five times per week.

3. This year's theme is gestational diabetes

   National Diabetes Month is focusing on gestational diabetes. This occurs to women who develop diabetes during pregnancy. Once a woman is diagnosed with this form of diabetes in pregnancy, she risks developing diabetes at some point later in her lifetime. You may also have a lifelong risk of diabetes if you give birth to a baby weighing over nine pounds.

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Consider that while almost 30 million people in the U.S. have some form of diabetes, one in four don’t even realize they’re walking around with the disease. National Diabetes Month is an annual event each November to boost awareness about the risk factors, symptoms, and types of diabetes. If you’ve been recently diagnosed with either Type 1 or Type 2, or if you are considered pre-diabetic, hear the stories, check out the latest research, and connect with others who can help you on your journey to live a healthier life.

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Listicles PTA Healthy Lifestyles Month 2021

​5 Reasons Why The PTA Still Matters After 100 Years

1. ​It was started by mothers

   Just before the turn of the century, the PTA started out as the National Congress of Mothers through the efforts of Alice McLellan Birney and Phoebe Apperson Hearst, two moms who worked to protect children from dangerous working conditions, unsanitary living conditions, and poverty.

2. ​Its members pay dues

   ​In 1974, national convention delegates voted for an increase in dues from 10 cents to a whopping 20 cents annually.

3. ​It provides leadership on healthy school-based programs

   Thanks to the PTA, many American schoolchildren enjoy public health service and hot, healthy meals through lunch programs.

4. ​It works to ensure age-appropriate television content

   ​The PTA provides guidance on television content for children by suggesting ratings guidelines.

5. ​It supported the concept of a separate juvenile justice system

   ​The PTA showed leadership in championing a separate juvenile justice system for children so that they wouldn't be tried and incarcerated as adults.

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Back in the day, it wasn’t hard to lure children outdoors to play. But with cellphones, social media, video games and the like, more children are turning into couch potatoes — and at earlier ages. PTA Healthy Lifestyles Month takes place every November. This year’s theme is “Get Off Your Apps.” Let’s encourage children to turn off their devices and connect with family and friends through constructive play, family exercise, and physical education programs at school and at home.

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Listicles PTA Healthy Lifestyles Month 2021

​5 Reasons Why The PTA Still Matters After 100 Years

1. ​It was started by mothers

   Just before the turn of the century, the PTA started out as the National Congress of Mothers through the efforts of Alice McLellan Birney and Phoebe Apperson Hearst, two moms who worked to protect children from dangerous working conditions, unsanitary living conditions, and poverty.

2. ​Its members pay dues

   ​In 1974, national convention delegates voted for an increase in dues from 10 cents to a whopping 20 cents annually.

3. ​It provides leadership on healthy school-based programs

   Thanks to the PTA, many American schoolchildren enjoy public health service and hot, healthy meals through lunch programs.

4. ​It works to ensure age-appropriate television content

   ​The PTA provides guidance on television content for children by suggesting ratings guidelines.

5. ​It supported the concept of a separate juvenile justice system

   ​The PTA showed leadership in championing a separate juvenile justice system for children so that they wouldn't be tried and incarcerated as adults.

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Back in the day, it wasn’t hard to lure children outdoors to play. But with cellphones, social media, video games and the like, more children are turning into couch potatoes — and at earlier ages. PTA Healthy Lifestyles Month takes place every November. This year’s theme is “Get Off Your Apps.” Let’s encourage children to turn off their devices and connect with family and friends through constructive play, family exercise, and physical education programs at school and at home.

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Listicles PTA Healthy Lifestyles Month 2021

​5 Reasons Why The PTA Still Matters After 100 Years

1. ​It was started by mothers

   Just before the turn of the century, the PTA started out as the National Congress of Mothers through the efforts of Alice McLellan Birney and Phoebe Apperson Hearst, two moms who worked to protect children from dangerous working conditions, unsanitary living conditions, and poverty.

2. ​Its members pay dues

   ​In 1974, national convention delegates voted for an increase in dues from 10 cents to a whopping 20 cents annually.

3. ​It provides leadership on healthy school-based programs

   Thanks to the PTA, many American schoolchildren enjoy public health service and hot, healthy meals through lunch programs.

4. ​It works to ensure age-appropriate television content

   ​The PTA provides guidance on television content for children by suggesting ratings guidelines.

5. ​It supported the concept of a separate juvenile justice system

   ​The PTA showed leadership in championing a separate juvenile justice system for children so that they wouldn't be tried and incarcerated as adults.

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Back in the day, it wasn’t hard to lure children outdoors to play. But with cellphones, social media, video games and the like, more children are turning into couch potatoes — and at earlier ages. PTA Healthy Lifestyles Month takes place every November. This year’s theme is “Get Off Your Apps.” Let’s encourage children to turn off their devices and connect with family and friends through constructive play, family exercise, and physical education programs at school and at home.

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Listicles Diabetic Eye Disease Month 2021

4 Reasons Why Diabetic Eye Disease Needs Our Attention

1. ​It happens gradually

   ​Diabetic retinopathy often goes unnoticed until symptoms are so severe that you are at risk of completely losing your vision.

2. ​It's the result of diabetes

   ​Diabetes is the leading cause of blindness with 40-45 percent affected by diabetic retinopathy.

3. ​It disproportionately affects people of color

   ​Because people of different ethnic groups are prone to developing type 2 diabetes, African-Americans, Mexican-Americans, Native Hawaiians, Pacific Islanders, and Asian-Americans are collectively at higher risk for diabetic eye diseases.

4. You can fight it with a healthy lifestyle

   ​Prevention is key because taking positive steps like watching what you eat, regular exercise, and correctly taking your diabetes medicine can prevent or even delay any vision loss.

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Diabetic Eye Disease Month focuses attention on keeping our eyes healthy. Each November, vision care organizations, physicians, ophthalmologists, and opticians share resources on how diabetes can decrease your sight. According to the National Eye Institute, over 7 million Americans are impacted by diabetic retinopathy, a condition involving chronic high blood sugar that damages the retina’s blood vessels. If you have diabetes, learn how to properly maintain your eyesight. If not, err on the side of caution and schedule your annual eye exam.

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