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FAQs National Epilepsy Awareness Month 2021

National Epilepsy Awareness Month FAQs

What month is Epilepsy Awareness Month?

November is National Epilepsy Awareness Month. 

 

Why is purple the color of epilepsy?

Because in order to help prevent seizures, individuals need to be able to relax the brain and nervous system. Linalool, the terpene most prominent in lavender, has that effect, which is why lavender (or purple) is the official color of epilepsy. 

 

Is having epilepsy a disability?

While many of the individuals who suffer from epilepsy may be able to “control” their seizures, or don’t consider themselves disabled, epilepsy is covered under the Equality Act. 

 

What color ribbon is for seizures?

Lavender, or purple, is the international color recognized for those who suffer from epilepsy.

 

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What is National Epilepsy Awareness Month

National Epilepsy Awareness Month in November is an annual event that teaches people about epilepsy’s causes and symptoms. One in 26 people will be diagnosed with epilepsy at some point during their lifetime. Epilepsy is one of the least understood of all the neurological diseases, yet it is the fourth most common. During this month, many organizations join together to provide information about prevention, treatment, research, and resources to fight epilepsy.

History

Epilepsy, unfortunately, has a long history of misunderstanding and stigmatism. Evidence of individuals suffering epilepsy in ancient history attributed it to spiritual or demonic possession. In fact, Hippocrates, the great Roman medical practitioner, shunned the notion that it was a supernatural phenomena and believed that it derived from the brain, had hereditary aspects, and that how it presented itself in childhood also determined how it affected the rest of the individual’s life. 

 

Unfortunately, Hippocrates wasn’t believed until well into the 17th century, when the notion that it wasn’t demonic or spiritual possession finally subsided. But, the stigma associated with it continues to this day. One of the goals of National Epilepsy Awareness Month is to separate the disease from its historical and false reputations. Many countries still believe that it’s a sign of spiritual possession and, until 1980, individuals suffering from epilepsy weren’t allowed to marry in the United States. 

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Timeline of National Alzheimer's Disease Month 2021

National Alzheimer's Disease Month timeline

​2013

​G8 Convened the first dementia summit

​Global representatives assembled at the G8 International Alzheimer's Summit in the UK for collaboration on finding a cure by 2025.

​2011

​President Obama joined in the fight

He signed the National Alzheimer's Project Act — providing a framework for supporting and funding AD research.

​1994

​President Reagan announced AD diagnosis

He surprised the nation by announcing his own Alzheimer's Disease diagnosis.

​1993

​The Food and Drug Administration (FDA) approved an AD Drug

​Cognex, the first drug focusing on improving the memory loss and dementia symptoms of AD patients, was approved by the FDA

​1906

​Dr. Alzheimer revealed new neurological disease

Dr. Alois Alzheimer described a patient's memory loss, paranoia, and psychological changes — followed by the autopsy revealing diminished nerve cells in and around the brain.

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Alzheimer’s Disease may be one of the cruelest diseases because a sufferer seemingly “disappears” until the person they were — no longer exists. National Alzheimer’s Disease Month, each November, reminds us that over 5 million Americans suffer. Alzheimer’s Disease (AD), a form of dementia, impacts memory, thinking, and behavior. AD ranks as the sixth leading cause of death in the U.S. and the most common form of dementia in 60-80% of all diagnosed cases. Learn the symptoms, treatments, and latest research, as well as how you can help.

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FAQs National Home Care and Hospice Month 2021

National Home Care and Hospice Month FAQs

Are there other National holidays honoring caregivers?

Home Care Aide Week takes place during the second full week of November!

When is National Home Care and Hospice Month observed?

Throughout the month of November.

Where is National Home Care and Hospice Month observed?

The United States.

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National Home Care and Hospice Month in November is when we honor all professionals who work in the broad field of home care and hospice work – this includes physicians, nurses, aides, social workers, physical therapists, and so much more. There are four types of hospice care: routine home care, continuous home care, general inpatient care, and respite care. Each requires a different skillset and comes with its own emotional and physical demands. The professionals who perform these services often receive very little pay, yet are committed to helping patients live and pass away with dignity. This month is for them.

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Listicles National Home Care and Hospice Month 2021

5 Things We Should Know About Home Health Care And Hospices

1. Unpaid Hospice Workers

   Over 15 million Americans become unpaid caregivers for the elderly or disabled.

2. Growing Demand

   By 2025, there will be 1 billion seniors in the world - many of whom will require hospice or home care. While the senior population will quadruple by then, the population of caregivers is only set to double.

3. Below Minimum Wage

   As of 2016, the whole of the caregiver workforce earns a median hourly wage of just $9.25 - agencies keep 60-70% of the patient’s payments as agency fees.

4. Agencies Abound

   Approximately 12,000 home care and hospice agencies exist in the United States, up from 6,800 in 2001.

5. Technology is Revolutionizing Home Care

   Technology is increasingly used by home care workers to track things like medication and vital signs, as well as offer telemedicine and up-to-date care plans.

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National Home Care and Hospice Month in November is when we honor all professionals who work in the broad field of home care and hospice work – this includes physicians, nurses, aides, social workers, physical therapists, and so much more. There are four types of hospice care: routine home care, continuous home care, general inpatient care, and respite care. Each requires a different skillset and comes with its own emotional and physical demands. The professionals who perform these services often receive very little pay, yet are committed to helping patients live and pass away with dignity. This month is for them.

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Why Do We Celebrate National Diabetes Month?

How to Observe National Diabetes Month

1. Commit to a healthier lifestyle

   Discover ways that you can live a little healthier by reviewing your habits. Are you getting enough sleep? Fatigue can cause a resistance to the insulin your body needs — and daytime tiredness can stop you from getting some life-saving exercise. Drink more water because dehydration keeps your body from functioning well. Be adventurous and add some new veggies and fruits to your diet to help keep those hunger pangs at bay.

2. Assemble a "sick day" kit

   It pays to be ready for those days when your diabetes or some other illness gets you down. With a "sick day" kit, you'll be prepared in case you need to stay home and recuperate or head out to see your doctor. Some of the items in your kit may include blood glucose monitoring supplies, ketone test strips, glucose tablets or gel, a thermometer, hand sanitizer, an alarm clock or timer to stay on top of your glucose levels, and soft tissues. It's your list so tailor it for your needs.

3. Create a small cookbook

   There are restrictions on what people with diabetes can eat. But that shouldn't stop you from enjoying tasty treats. Scour special cookbooks and websites designed for diabetics and experiment with recipes. Choose from delicious ice cream cakes using light sugar, reduced-fat whipped toppings, sugar-free hot fudge sauce, or low-cal casserole because you don't have to suffer with less flavor because of diabetes.

Why National Diabetes Month is Important

1. There are two main conditions

   Type 1 diabetes occurs when the body can't produce insulin, a hormone in the pancreas that breaks down carbohydrates into blood sugar or glucose, for energy. Insulin therapy helps the pancreas to function normally. Many children suffer from Type 1 diabetes although it can affect people of any age or background. Type 2 diabetes is the most common form of the disease where the body is unable to process our internal insulin well enough to keep blood sugar at normal levels.

2. Know your risk factors

   You may be predisposed to Type 2 diabetes if you are overweight, older than 45, your parent had Type 2 diabetes, you barely exercise each week, and you have been diagnosed with prediabetes. Losing weight is a key preventive measure. With a 10-14 pound weight loss, you can improve your chances of avoiding or even beating diabetes. Try to exercise about 30 minutes a day, five times per week.

3. This year's theme is gestational diabetes

   National Diabetes Month is focusing on gestational diabetes. This occurs to women who develop diabetes during pregnancy. Once a woman is diagnosed with this form of diabetes in pregnancy, she risks developing diabetes at some point later in her lifetime. You may also have a lifelong risk of diabetes if you give birth to a baby weighing over nine pounds.

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Consider that while almost 30 million people in the U.S. have some form of diabetes, one in four don’t even realize they’re walking around with the disease. National Diabetes Month is an annual event each November to boost awareness about the risk factors, symptoms, and types of diabetes. If you’ve been recently diagnosed with either Type 1 or Type 2, or if you are considered pre-diabetic, hear the stories, check out the latest research, and connect with others who can help you on your journey to live a healthier life.

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Timeline of National Family Caregivers Month 2021

National Family Caregivers Month timeline

​2015

​One big anniversary acknowledged

​A major milestone was reached with the golden anniversary of both Medicare and Medicaid, highlighting 50 years of financial and medical support to the elderly.

​2013

​China turned custom into law

​China has always honored its elderly but a new Chinese law mandated that adult children were obligated to visit their parents.

​2010

​The "Silver Tsunami" arrived

​ 40 million American Baby Boomers turned 65.

1

​1935

​Social Security debuted

​Social Security became a cornerstone of FDR’s New Deal.

​1893

​Visiting Nurse Society provided elder care to the poor

​An innovative idea created the Visiting Nurse Society as a way to help the elderly poor with charitable in-home care.

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Caregiving is a tough job. This November, we remember the people who lovingly give baths, clean houses, shop for, and comfort the millions of elderly and ill people who are friends and loved ones. November is National Family Caregivers Month and this year’s theme is “Caregiving Around the Clock.” Check out the latest helpful hints and community resources because if you don’t take care of yourself, you can’t take care of anyone else.

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Universal Children’s Day 2021

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You’ve heard so many people say it: children are the future. And whether you yourself have children or not, that still rings true. Today’s children are tomorrow’s scientists, politicians, doctors and teachers. Today’s children will inherit all of what humanity has managed to accomplish since the beginning of its existence, both the good and honorable deeds and the cruel wars and terrible failures. It is the children of today that will be charged with protecting the weak and vulnerable of this world, and making even the hardest of decisions in order to do so. Who then, if not our children, deserves a holiday? This special day is dedicated to all of the children, so that they may enjoy these carefree years while they last and be ready for the responsibilities that await them. So let’s live it up, kids!

History of Universal Children’s Day

Universal Children’s Day was first announced by the General Assembly of the United Nations in 1954. Originally, there were 2 goals this day was to help achieve: to encourage children of all races, creeds and religions to spend time together, getting to know each other and appreciating each other’s differences, and to prompt governments worldwide to pay more attention to the welfare of their youngest citizens. Although Universal Children’s Day takes place on November 20th, each country that participates in the festivities has its own date set aside for this purpose—in South Sudan, for example, Children’s Day is celebrated on December 23rd, in Cuba on the third Sunday of July, and in Poland on June 1st. Since its establishment as a holiday, Universal Children’s Day has been tied to many different, honorable causes, such as the commitment to stopping HIV/AIDS by 2015. Another one of the goals Secretary-General Ban Ki-moon of the United Nations aspires to reach is for every child to have access to an education and be able to attend school. Promoting peace, respect and concern for the environment among the world’s children are also considered to be of utmost importance.

How to celebrate Universal Children’s Day

The first thing you’ll have to ask yourself when celebrating Children’s Day is when you want to celebrate it. As mentioned before, nearly every country celebrates this day on a different date, so depending on where you are in the world, the ways you can do it vary. If you have children, this day would be a great day to spend with them, doing something both fun and educational that the whole family can enjoy. How about a trip to the zoo? Nothing is quite as fascinating to children as wild animals are, and watching them live and function will give you lots of opportunities to talk about different parts of the world and the environment with yours. You could also take them to see a good children’s movie, so you can first watch it and then discuss the story afterwards. Why did the hero/heroin behave the way he or she did? Why was the villain’s behavior wrong? What would your child do if he or she was in a similar situation? Though many people do not seem to notice, all of the better animated movies are not just about colorful animation and lively songs—they teach important life lessons to children as well, about friendship, loyalty, compassion, common sense and love, making them excellent topics for a conversation with your son or daughter over an ice cream sundae after the movie.

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Why Do We Celebrate National Family Caregivers Month?

How to Observe National Family Caregivers Month

1. Attend a caregiving conference or workshop

   Since it's National Family Caregivers Month, do something to make an impact. Check with the National Alliance for Caregiving for the details but if you can't get away to Washington, attend a workshop instead. They have lots of practical advice. The main thing is to know that you are not alone.

2. Download a caregiving toolkit

   Download the Circle of Care Mental Health Toolkit. Sponsored by the National Alliance for Caregiving, the toolkit covers topics including taking care of yourself, getting an accurate diagnosis, communicating with health professionals, finding community services, finding providers and more. This month, the resources you need are just a click away.

3. Take naps

   One of the healthiest things you can do for yourself is to fit naps into your weekly schedule. Round-the- clock caregiving is never easy. But when your loved one takes a break, don't do another task — you take a break too. It's important not to wear yourself down or who will take care of you?

Why National Family Caregivers Month is Important

1. Caregivers need love, too

   Caregiving while still holding down an outside job is exhausting. Much of caregiving is unpaid. National Family Caregivers Month in November provides resources for self-care, advocacy, and de-stressing for our caregivers. The month is dedicated to supporting caregivers as they care for others. This year’s theme is “Caregiving Around the Clock."

2. Learn how to cope

   National Family Caregivers Month features lots of vital information to help caregivers cope with a tough, and sometimes thankless job. There are tips for caregivers such as taking care of your own health, accepting offers of help from others, learning the skills to speak effectively with doctors, and being open to new, assistive technologies that can lighten your load. If you don’t take care of yourself, who will?

3. Check yourself for depression

   Watching a parent age or seeing someone change drastically due to illness can be devastating. Take some time to monitor your own wellbeing. If you are not sleeping well, exercising, or feel yourself becoming reclusive, speak to a professional about depression. It can hit anyone at any time. There's no shame in feeling overwhelmed.

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Caregiving is a tough job. This November, we remember the people who lovingly give baths, clean houses, shop for, and comfort the millions of elderly and ill people who are friends and loved ones. November is National Family Caregivers Month and this year’s theme is “Caregiving Around the Clock.” Check out the latest helpful hints and community resources because if you don’t take care of yourself, you can’t take care of anyone else.

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Listicles National Take a Hike Day 2021

3 Reasons That Hiking Rocks

1. ​Trails are highly desirable amenities

   Prospective homebuyers seek out nearby hiking trails over security systems, golf courses, and neighborhood parks.

2. ​It leads to skiing

   ​Hiking inspires both skiing and snowshoeing as new sports.

3. ​It enhances your taste buds

   ​Hiking reportedly enhances your taste buds by 35 percent on the trail — boosting the flavors of energy bars and freeze-dried foods.

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What is National Take a Hike Day

Grab your boots, trail mix, and some water because on November 17, it’s National Take a Hike Day! This annual event gets you outside for scenery and exercise by tackling America’s 60,000 miles of trails. It’s also a great way to get that heart pumping while you breathe in pristine air. 

History of National Take a Hike Day

Hiking, while a major part of our culture today, wasn’t always the ubiquitous weekend warrior activity is today. Before Walden, Thoreau, and John Muir there was Romantic and Transcendentalism movement, art and cultural shifts to the natural order and time spent being outside. A reaction to the Industrial Revolution, train schedules, 90 hour work weeks and more.

 

The idea of taking a hike turned romantic and peaceful. 

 

Since the 1800s, hiking has steadily built into the hobby that it is today. This is especially true in the early 1900s to mid-century, as technological innovations allowed us to push ourselves farther and accomplish more in the fields of mountaineering and hiking than previously thought. 

 

Furthermore, the popularity of rock climbing helped propel hiking deeper into the cultural vernacular as most climbing areas require a small hike to reach. Hiking is, really, a gateway drug to other, stronger versions of outdoorsmanship. Skiing, rock climbing, and canyoneering are all just things to do along the trail. 

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Timeline of National Healthy Skin Month 2021

National Healthy Skin Month timeline

​The 1990s

​Marketing campaigns pushed UVA protection

They promoted sunscreens with UVA protection against cancer and premature aging.

The 1960s

​Sunscreens rated for sun protection introduced

​Sunscreens with SPF (sun protection factor) ratings measured the percentage of the sun’s damaging UV rays that penetrated through to the skin.

​1959

​A self-tanning product entered the market

​A self-tanning product called Man-Tan gave the illusion of actual suntanned skin without spending time in the sun.

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It’s time to pay attention to your skin. National Healthy Skin Month each November is sponsored by the American Academy of Dermatology. You may not realize it, but your skin reveals a lot about your overall health. This month makes you aware of what it takes to keep your skin healthy as well as understanding how to treat and prevent common skin problems. National Healthy Skin Month stresses how to correctly use sunscreen and offers helpful tips on how to check your skin periodically to prevent skin cancer.

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